Sacrifice Brings Reward

Often times I tell my clients that I want you to be able to live your life and still enjoy the foods you love. This is true, but you also need to understand that the greatest reward doesn't come without some sort of sacrifice. True sacrifice will bring you loads more joy in the results. PLUS you will get there faster. Helen Keller once said, "Many persons have the wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose." I want everyone to succeed. And if you ask me, your healthy if definitely a worthy purpose. So today and everyday, I want you to ask yourself this; What am I sacrificing to reach my goal today?