Thursday, June 12, 2008


Howard took his final picture today, and I know a lot of you wanted to see. So here you are. Howard ended at 9.2% body fat. He lost over 70lbs of fat. Nice job.
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1 comment:

Mike said...

How cool is that. I wouldn't want to mess with that guy, check out his muscles!

June 13, 2008 at 4:38 PM

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